Holistic Integrated Psychotherapy.com


Please note that this site is undergoing transformation! It has been almost a decade since I began my private practice and it and I am evolving! I look forward to what is to come and sharing it with you!

Kelly Reed, LCSW, ALC, CCTP

Holistic Integrated Psychotherapy (55 Minutes)                

     Psychotherapy sessions  may involve talk therapy, behavior modification, guided imagery, and the use of yoga asana, meditation, pranayama, and Ayurvedic practices.   Asanas, meditations, pranayamas, and Ayurvedic practices are chosen in response to the difficulties that  you are presenting.   Specific nutritional or herbal supplementation may also be recommended.  It is recommended that the client consult with their doctor regarding any physical practices and supplementation to determine if it is right for them.

Ayurvedic Consultation                                    

     Ayurvedic consultation involves the examination of your Prakriti (natural state), Vikriti (current state), and recommendations as to how to bring these back into balance.  Consultation includes but is not limited to evaluation of digestion, elimination, physical and mental health, and energy levels as well as examination of the pulse and tongue.  Consult may include recommendations to make changes or additions to one's lifestyle, diet, asana practice, exercise, self-care, and herbs as well as counseling and behavior interventions.

Ayurvedic Counseling                                 

     Ayurvedic Counseling involves follow up from the initial consultation.  We will review the progress that you are making, problem solve additional factors, and make adjustments and additions to the original  treatment regimine.