Holistic Integrated Psychotherapy.com
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Holistic Integrated Psychotherapy (55 Minutes)
Psychotherapy sessions may involve talk therapy, behavior modification, guided imagery, and the use of yoga asana, meditation, pranayama, and Ayurvedic practices. Asanas, meditations, pranayamas, and Ayurvedic practices are chosen in response to the difficulties that you are presenting. Specific nutritional or herbal supplementation may also be recommended. It is recommended that the client consult with their doctor regarding any physical practices and supplementation to determine if it is right for them.
Ayurvedic consultation involves the examination of your Prakriti (natural state), Vikriti (current state), and recommendations as to how to bring these back into balance. Consultation includes but is not limited to evaluation of digestion, elimination, physical and mental health, and energy levels as well as examination of the pulse and tongue. Consult may include recommendations to make changes or additions to one's lifestyle, diet, asana practice, exercise, self-care, and herbs as well as counseling and behavior interventions.
Ayurvedic Counseling involves follow up from the initial consultation. We will review the progress that you are making, problem solve additional factors, and make adjustments and additions to the original treatment regimine.